Kāhui Rangatahi Programme
A Journey Towards Wholeness and Wellbeing
for Rangatahi aged 15 - 24

Ignite Your Mana, Elevate Your Hauora, Discover Your Roots
Embark on a 10-week transformational journey designed to enrich your life in body, mind, and spirit. Kāhui Rangatahi is an all-inclusive health and wellbeing programme that helps you connect with your roots, develop vital life skills, and achieve your fullest potential.
Embark on a 10-week transformational journey designed to enrich your life in body, mind, and spirit. Kāhui Rangatahi is an all-inclusive health and wellbeing programme that helps you connect with your roots, develop vital life skills, and achieve your fullest potential.
What Makes Kāhui Rangatahi Unique?

- Holistic Health: We offer a balanced approach to your wellbeing, integrating physical fitness, mental health, and spiritual growth.
- Cultural Connection: Gain deep insights into your own identity through powhiri, karakia, mau rakau, and other cultural practices.
- Life Skills: Acquire essential skills ranging from budgeting and nutrition to CV writing and interview techniques.
Programme Highlights
Week 1-2: Introduction and Self-Assessment
- Daily Karakia will be done at the beginning and end of the day.
- Powhiri and course introduction
- Pre-Observation checks for health metrics
Week 3-5: Identity and Grounding
- "Tuakiritanga" through grounding practices and activities
- Genogram to explore your family history
Week 6-8: Skills and Wellbeing
- Nutrition, Budgeting, and Goal Setting
- Emotional Regulation through Haka and Mau Rakau
Week 9-10: Next Steps and Community
- Employment skills, including CV writing and job interview techniques
- Final Noho Marae and course celebration
Who is this Programme For?

This programme is underway - please register now
Ready to embark on this incredible journey? Reserve your spot today and set the path for a brighter, more fulfilling life.
If this interests you, please fill out our online application form; click here
Any questions, please contact Hami Goldsmith on 022 095 7159 or hami@teaitarakihi.co.nz
We would like to take this opportunity to thanks Te Aka Wai Ora for their funding support for this programme.
Ready to embark on this incredible journey? Reserve your spot today and set the path for a brighter, more fulfilling life.
If this interests you, please fill out our online application form; click here
Any questions, please contact Hami Goldsmith on 022 095 7159 or hami@teaitarakihi.co.nz
We would like to take this opportunity to thanks Te Aka Wai Ora for their funding support for this programme.
